Be involved in your teen's life.
Did you know:
- 22 million teens log into Instagram daily
- 50% of mental illnesses start before age 14
- 1 in 7 teen boys say Instagram made their anxiety worse
We’re not talking about screen time anymore; we’re talking about mental health emergencies waiting to happen.
Many teens are overwhelmed, anxious, or lost in the comparison trap. But there is Help.
A Comprehensive Workbook with:
CBT-based strategies to build confidence, stop comparison, and develop emotional strength; all written for teens.
This isn't just a book. It's a Tool.
Act now, before the scroll becomes a spiral.