No Apps. No Monthly Fees. Just Results.

I don’t know about you, but I’m tired of fitness apps that charge a monthly fee and then glitch when you're trying to use them.

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Why You Feel Stuck (and How To Fix It)

It’s a frustrating feeling.

You’re working hard. You’re going to the gym. But for some reason, you still can't do a pull-up—or you’re stuck at the same 2 or 3 reps. You might start to think you’ve hit your limit.

The truth? You probably ...

Is It Too Late To Get Strong?

When you see people doing pull-ups on social media, what do you think?

Most of the time, it’s a young athlete who looks like they’ve been training their whole life. It’s easy to look at that and think, “Maybe I missed my chance.”

However,...

Propolis Throat Spray by Beekeeper's Naturals

• PROPOLIS IS THE DEFENDER OF THE HIVE. Bees use it to line the walls and keep germs out. We use it to support our immune systems, soothe dry, scratchy throats, combat free radical damage in the body, and feed the good bacteria in our gut.

Boiron Oscillococcinum for Relief from Flu-Like Symptoms of Body Aches, Headache, Fever, Chills, and

• HOMEOPATHIC FLU RELIEF: Oscillococcinum works with your body to help relieve body aches, headache, fever, chills, and fatigue.* Ideal for ages 2 and up, take at the first sign of flu-like symptoms